Ratgeber zur Rauchentwöhnung

Are you also looking for the magic pill to stop smoking? Unfortunately, we have to disappoint you, because there’s no such thing. To successfully quit smoking, you need two things above all: time a...

Smokers who resolve to quit smoking or use less tobacco often turn to e-cigarettes - with frequent success. Even if the electronic cigarette is not "the" solution, it can be used to support the ach...

"You just have to want to" - we often hear from those around us when we want to give up bad habits like smoking. However, the reality is willpower hardly ever works when changing a habit especially...

Tobacco use is also psychologically addictive, so it stands to reason that changing behavioural patterns through mindfulness training can help people quit smoking. But what exactly is mindfulness t...

Quitting smoking is by no means an easy task to accomplish. Almost every smoker has had this experience, at least after the first quit attempt. Before you decide to quit smoking, you need to unders...

Withdrawal symptoms are a common occurrence during smoking cessation and also during common nicotine replacement therapies. They hinder the success of the therapy and often lead to treatment being ...

The e-cigarette is - compared to nicotine patches and chewing gum as well as prescription medication - the most frequently used product by those who wish to give up smoking. This is shown by the "G...