The majority wants to quit - but why does it often not work?
Cold turkey
Means nothing other than quitting smoking abruptly and without any support. The consequence? Distressing physical and psychological withdrawal symptoms.
Self help
Books, videos and tips from experts, while readily available and inexpensive, are a rather weak tool as the sole method of quitting smoking.
Substitutes
While nicotine replacement therapies such as patches and gum reduce the symptoms of your withdrawal, they only focus on your physical dependence.
Coaching
Although personal coaching increases the probability of success in quitting, it is also expensive, takes a lot of time and is difficult to integrate into daily life.
Nuumi's innovative approach
Holistic approach
Our innovative combination of smoking cessation and behavioral training addresses physical and psychological addiction at the same time. This increases your chances of quitting smoking by up to 83% (Stead et al., 2016).
Smart vaporizer
Exactly the support you need: E-cigarettes are an effective smoking cessation tool, increasing your your chances of saying goodbye to cigarettes forever by roughly 50% in comparison to nicotine patches (Hartman-Boyce et al., 2021).
Behavior training
Our educational audios, meditations and exercises teach you how to eliminate stress through self-regulation and mental strength. This way you are up to 5 times more likely to control your desire to smoke (Brewer et al., 2011).
The optimal user experience through technology and science
The optimal user experience through technology and science
Nuumi has evidence-based strategies for behavior change and a smart vaporizer for smoking cessation - all holistically integrated in the nuumi app. You benefit from an intuitive and simple solution on your way to quitting smoking, which can be integrated into your everyday life without major changes.
Scientific research for optimal results
Scientific research for optimal results
In order to develop nuumi in the best possible way, we carry out scientific studies. Transparency and the highest scientific standards are our priority. That is why we cooperate with the Institute for Integrative Health Care and Health Promotion at the University of Witten/Herdecke. Clinical research and validation are being conducted by a team of experts in the field of e-cigarette smoking cessation and behavioral science.
Book a free call with your nuumi coach now
Book a free call with your nuumi coach now
If you want to learn more about nuumi, you can book a 15-minute call with your nuumi coach free of charge. Pick a time slot that works for you. You decide whether the coach should contact you via video or phone call.
Stop smoking, start living!
Stop smoking, start living!
Create your personal quit smoking program.